Stories of Strength and Survival

After this long journey I believe it is imperative that we break the silence on women’s health taboos. Taboos can create confusion with misinformation as often as social customs have restricted discussion on those uncomfortable topics. If we do not break the silence and challenge these societal norms then there will always be inequities and isolation. Ensuring that women’s health is made a priority provides access to potentially life saving information. And it ceases to perpetuate negative stereotypes and discrimination around topics like breasts, periods, sexuality, and menopause.

Discussing taboo topics can be alarming, it can put people on edge, influence interactions with social groups, and make people uncomfortable from engaging further. But, it is essential for promoting awareness, positive change, better understanding, stronger connections and healthier conversations reducing negative impacts on mental health and overall well being.

Supporting other women will help to overcome these stigmas. It provides critical insight into many issues affecting women’s health that have been neglected for far too long. what do you think?

Are these subjects taboo?

And if so, how do we encourage discussion?